3 Pack Magnesium Malate 1000mg 3 x 120 Capsules Highly Dosed Vegan and Free from Additives 150 mg Elemental Magnesium per Capsule

• 100% pure magnesium malate
• 300 mg of pure magnesium per 2 capsules
• Magnesium contributes to normal energy metabolism
   

For more energy - magnesium malate.

Magnesium is one of the vital minerals that the body cannot produce itself and has to be taken in through food. The mineral is essential for many processes in the body, including primarily for energy metabolism, for vital muscle functions and for important biochemical processes within muscles and nerves. If the body does not have enough magnesium, the membranes become more permeable for sodium, potassium and calcium, which increases the excitability of the nerve cells and thus the tendency to muscle cramps.

Magnesium stabilizes the cell membranes, reduces the excitability of the nerve cells and thus contributes to normal muscle function. If there is an insufficient supply of magnesium, the body uses the magnesium in the bones or body cells to ensure a constant magnesium level in the blood. A magnesium deficiency would therefore also have negative consequences for otherwise vital bones. The daily magnesium requirement for adults is around 300 to 400 mg, and somewhat higher for pregnant and breastfeeding women. Factors such as profuse sweating during exercise or insufficient fluid intake can also lead to an increased magnesium requirement.

Magnesium malate is the organic compound of magnesium with the salts of malic acid (malate). Magnesium malate can be easily absorbed by the body and is well tolerated. Malic acid plays an important role in the synthesis of ATP and thus the production of energy in our cells.

Consume 2 capsules daily with sufficient water

Dietary supplement with magnesium

Ingredients: 89% magnesium malate, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell)

NUTRIENTS PER 2 CAPSULES

Magnesium 300 mg